Active Embodied Meditations

I facilitate many different types of embodied meditations that guide you into the knowing of yourself as boundless luminous awareness.

“These techniques will not mention any religious ritual. No temple is needed, you are quite enough of a temple yourself. You are the lab; the whole experiment is to go on within you. This is not religion, this is science. No belief is needed. Only a daringness to experiment is enough; courage to experiment is enough. These 112 methods are for the whole of humanity-for all the ages that have passed, and for all the ages that have yet to come. If you feel any affinity with [any], play with it for three days. If you feel that it fits, that something clicks in you, continue it for three months. Life is a miracle. If you have not known its mystery, that only shows that you do not know the technique for how to approach it.” - Osho, The Book of Secrets