Downloads

NVC Needs Inventory
NVC Feelings Inventory
Body Sensations Inventory
'Thoughts-as-feelings' Inventory
Wisdom of Trauma Booklet - Gabor Mate
How to use the 4-part NVC process
5 Key Distinctions for Creating Connection
Emotional Regulation with Self and Others
Empathy and 'not Empathy'
Exploring Your Own Internal Family System
How Resonant Language Changes and Heals Us - Sarah Peyton